Obsessive-compulsive disorder (OCD) is a type of anxiety that contributes to substance abuse. Are you struggling with the condition? Cognitive Behavioral Therapy for OCD has good results. Most importantly, it can also help you overcome addiction.
The Connection between OCD and Addiction
OCD can be at the root of a broad range of fears. Unwelcome emotions and intrusive thoughts characterize some instances of the condition. Many people perform a variety of rituals to counteract them. For a brief time, compulsive counting or organizing things might help.
However, the feelings and thoughts return quickly. As rituals become elaborate, they also interfere with social interactions. Besides that, they don’t address the OCD itself. Only Cognitive Behavioral Therapy for OCD and related treatment can accomplish this.
Yet many people don’t receive a formal diagnosis for this psychiatric disorder. Rather than talking to a psychiatrist, they might try to numb thoughts and feelings with chemicals. Therefore, they are at high risk of developing a chemical dependency. You might be struggling with addiction and OCD right now.
Cognitive Behavioral Therapy for OCD and Addiction
Seek help for the substance abuse problem. At a rehab facility, an addiction specialist might also assess you for a co-occurring mental health condition. For many, it’s the first time that they receive a formal diagnosis. Most importantly, they can now receive Cognitive Behavioral Therapy for OCD and substance abuse concurrently.
Therapists refer to it as dual diagnosis treatment. The therapy helps you pinpoint patterns that cause distress. Similarly, it helps you isolate actions you take to mitigate discomfort. Because the treatment breaks the connection between ritual and distress pattern, you’ll need to develop new coping skills.
- Dialectical Behavior Therapy that focuses on coping strategy development to make healthy changes
- Acceptance and Commitment Therapy, which is a forward-looking approach to actively changing behaviors
- Motivational Interviewing that allows a therapist to support you hands-on with making desirable changes
- Family Therapy that encourages loved ones to understand better how to help you manage OCD and addiction rehab
- Group Therapy, which introduces you to peers in recovery who’re also working on developing coping skills
Depending on your needs, therapists can add more modalities to your care protocol. For example, 12-Step facilitation is always a good idea to maintain long-term sobriety. Another option includes medication-assisted therapy. It introduces pharmacological support for post-acute withdrawal symptoms and cravings management.
How Important Is It to Seek Help?
OCD and addiction are diseases that don’t get better by themselves. They need intervention and respond well to treatment. If you don’t seek help for the OCD, it’ll progress. You’ll try to hide it, of course.
The same is true for the substance abuse problem that’s worsening. You might alienate loved ones and begin isolating yourself from others. However, with the availability of Cognitive Behavioral Therapy for OCD and substance abuse, this doesn’t have to happen. Contact the caring addiction treatment staff at Gateway Caseyville by calling 618.345.3970 now to learn more.